Pimples, low self-esteem, and depression go hand in hand. By actually analyzing 16 different studies, researchers have found that “Acne has a huge impact on people’s lives. It’s something worth treating” according to Dr. Steven R Feldman.

Personally, I think about this, and I think what a waste of time and money. How much could have been accomplished if scientists used that money to research treatments for acne or for that matter treatments for cancer rather than analyzing 16 other studies (which also costs too much for the purpose) to tell us that acne can damage self-esteem.

In one study, it showed that 9% of teens who happen to suffer from acne showed sign of depression and even suicidal tendencies. I have to wonder if a study on teens in general, (regardless of acne) would show the same thing. But who really knows. This study is meant to underline the idea that we need to focus on better acne treatments are more accessible acne treatments. But again, is there a particular reason why the money wasn’t spent researching treatments for acne that have not been over-studied (like benzoyl peroxide).

Blue Light Therapy

Blue light therapy is commonly believed to destroy certain bacteria, therefore destroying acne and reducing inflammation at the same time. Ongoing treatment is best if you want the best results. But this can be performed in a clinical setting, or you can buy machines that help you to achieve the same effect that can be used in the comfort of your own home.

Pulsed Light & Heat Energy Therapy

Pulsed light and heat energy therapy is often combined, and it is thought to destroy the same bacteria, therefore reducing acne and decreasing excessive oil production. It can cause temporary redness in the treated area. But it is believed to work within a short period of time.

Diode Laser Therapy

Used to destroy sebaceous glands in the dermis without harming the out layer of the skin, laser treatment can be painful. But the pain is generally controlled with analgesics applied before treatment. However, it can still cause temporary redness and swelling in the treated areas.

Photodynamic Therapy

This combines topical creams and medications with laser based therapy. A medication called a photosensitizing agent is applied to enhance the effects of light therapy, and then light therapy is used once it has had time to soak in. It can cause redness, swelling, crusting, and acne flare-ups in some. But side effects are not always likely.

For mild to moderate acne, all-natural remedies are worth considering before you commit to expensive spot treatments or creams. No acne treatment or remedy will work for everyone, so you can try different remedies to find the right way to erase acne.

Many of these suggestions use household items or easy to obtain produce:

• Apply toothpaste on the pimple prior to going to bed, and wash it off in the morning. Repeat process until the pimple is gone.
• If you have tough skin, apply fresh lemon juice on the agitated area overnight. Wash with warm water in the morning.
• Grind an orange peel with water to create a paste and apply to the acne.
• Dab egg white on your blemish and leave on for at least 20 minutes.
• If you can stand the smell of garlic, rub fresh garlic on and around your acne.
• Apply grated potatoes to treat pimples

Home remedies typically only work skin deep. Treating acne is best by fixing the root of the problem. A tip that treats acne that you can also accomplish at home is altering your diet.

A daily diet that includes fresh fruits and vegetables gives you antioxidants that help strengthen skin. Fried foods and refined sugar should be limited if not eliminated from your diet. Eating healthy is a useful adjustment. A healthy lifestyle in general leads to clear skin.

Taking vitamins and mineral supplements are a natural way to enhance the effect of home remedies for acne. Don’t allow acne to control your life, but learn how to control your acne with remedies from home.

But it works best after a hot wash or steamy shower when your pores are more open for these ingredients to penetrate in general.  But it will really take care of your skin, and it’s easy to use.  It will kill off bacteria, kill off free radicals, and even give your skin a certain glow.  But if you already have existing zits, you can still use this mask.  Just make sure that you are also using a product using magnesium hydroxide to actually spot treat those particular zits to get what you really need.